by Ruislip BJJ | Nov 1, 2016 | Uncategorized
Thanks to everyone who supported our first week! We had a great mix of new and familiar faces. We kicked Ruislip BJJ off with Kimuras/Wrist locks on Saturday and then arm bars on Monday. The sessions were tough, grueling but most importantly fun. We are hoping in the... 
by Ruislip BJJ | Oct 10, 2016 | Uncategorized
Attending your first Brazilian Jiu-Jitsu (BJJ) class can be a daunting experience. “Will I be welcomed? Will I be fit enough? Is it too aggressive?” are all common worries. However it’s not the closed club, 100 miles an hour, people ripping each... 