Kickboxing in Ruislip

Ruislip BJJ is proud to offer Kickboxing and Muay Thai classes in Ruislip, giving locals the opportunity to train effective striking arts in a friendly, welcoming environment.

Whether you’re completely new to martial arts or already have experience, these classes focus on fitness, technique, and confidence, all taught in a safe and structured way.

Class Times

• Every Monday

• 7:00pm – 9:00pm

• Location: Ruislip BJJ

First Class Is Free

Your first class is completely free, so you can try Kickboxing and Muay Thai with no pressure and no commitment.

No Booking Needed – Just Turn Up

There’s no need to book in advance. You can simply turn up on the night and join in.

What Equipment Do I Need?

If it’s your first lesson, don’t worry — we can provide equipment to help you get started.

However, the ideal minimum equipment is:

• Boxing gloves

• Gum shield (mouthguard)

As you continue training, shin guards and your own gloves are recommended, but for your first session, turning up in comfortable sportswear is absolutely fine.

What to Expect

• Kickboxing and Muay Thai fundamentals

• Pad work and technique drills

• Fitness and conditioning

• A supportive, no-ego atmosphere suitable for beginners

All sessions are coached with safety and progression in mind.

Why Train at Ruislip BJJ?

Ruislip BJJ is known locally for quality coaching, strong community values, and a welcoming culture. Adding Kickboxing and Muay Thai classes allows students to develop stand-up striking skills alongside grappling for a complete martial arts experience.

Get Started

If you’re searching for Kickboxing or Muay Thai classes in Ruislip, come down on Monday at 7pm and give it a go.

• ✔ First class free

• ✔ Equipment provided for your first session

• ✔ No booking required — just turn up

We look forward to welcoming you to Ruislip BJJ.