Whether you are a beginner to Martial Arts & Brazilian Jiu Jitsu, or an advanced practitioner, feel free to join us at Ruislip BJJ – The first class is free.
Ruislip BJJ is perfect for beginners, we operate a friendly environment, catering to those looking to have fun, increase fitness and learn self defence
The club is easily accessible from Ruislip, Northolt & Pinner. Class times are below:
Mondays 19:30 – 21:00
Thursday 19:00 – 20:00 (Open Mat)
Saturdays 12:00 – 13:30
£8 per session: No monthly fees or long term contracts, simply pay as you go!
Call 07932502332 to find out more
Principles of Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu (BJJ) is a martial art, combat sport system that focuses on grappling and especially ground fighting.
BJJ promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger, heavier opponent by using proper technique, leverage, and most notably, taking the fight to the ground to defeat the opponent. BJJ training can be used for sport grappling tournaments and mixed martial arts (MMA) competition or self-defense.