Ruislip BJJ

Brazilian Jiu-Jitsu & Self Defence in Ruislip

RUISLIP BRAZILIAN JIU-JITSU

BRAZILIAN JIU-JITSU CLASSES FOR BEGINNERS IN RUISLIP


GET A FREE WEEK TRIAL

RUISLIP BJJ

Ruislip BJJ is perfect for beginners, we operate a friendly environment, catering to those looking to have fun, increase fitness and learn self defence – The first class is free.

In March we’re offering a free months training at Ruislip BJJ. Learn more about the free trial.

The club is easily accessible from Ruislip, Northolt & Pinner. Class times are below:

Mondays 19:30 – 21:00

Thursday 19:00 – 20:00 (Open Mat)

Saturdays 12:40 – 14:10

No long term contracts, simply pay as you go!

Call 07932502332 | 07508376636 to find out more

Principles of Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu  (BJJ) is a martial art, combat sport system that focuses on grappling and especially ground fighting.

It teaches that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using leverage and proper technique – most notably by applying joint-locks and chokeholds to defeat the other person. BJJ training can be used for sport grappling tournaments (gi and no-gi) and mixed martial arts (MMA) competition or self defense

 


Not SURE if Brazilian Jiu-Jitsu is for you?
Having SECOND THOUGHTS about attending the class?
Have a tonne of EXCUSES to do something easier with your time?

Check out the video and get INSPIRED to join Ruislip BJJ!