Ruislip BJJ is perfect for beginners, we operate a friendly environment, catering to those looking to have fun, increase fitness and learn self defence.
In April & May we’re offering a free weeks training at Ruislip BJJ. Learn more about the free trial.
The club is easily accessible from Ruislip, Northolt & Pinner. Class times are below:
Mondays 19:30 – 21:00
Thursday 19:00 – 20:00 (Open Mat)
Saturdays 12:40 – 14:10
No long term contracts, simply pay as you go!
Principles of Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu (BJJ) is the fastest growing martial art in the world, it is a fighting sport system that focuses on grappling and especially ground fighting & submissions.
It teaches a person to successfully defend against a bigger, stronger assailant by using leverage and proper technique – most notably by applying joint-locks and chokeholds to defeat the other person. BJJ training can be used for sport grappling tournaments (gi and no-gi) and mixed martial arts (MMA) competition or self defense
New to Martial Arts?
Starting or getting back into martial arts can be daunting. At Ruislip BJJ our classes are made up of both experienced and completely new students so there is a good mixture for anyone who may feel nervous about attending a class.
The instructors will welcome you into the class and talk you through what to expect before the session starts. If at any point you have any questions, just ask… Or if would like to take a breather, that’s fine and normal for the first few sessions.
Get in touch to start your martial arts journey with Ruislip BJJ