What Are the Benefits of Brazilian Jiu-Jitsu?

What Are the Benefits of Brazilian Jiu-Jitsu?

Great Article by Henry Halse on the benefits of Brazilian Jiu Jitsu.  Read below for some of the greatest advantages of taking up the martial art. Physical Conditioning Brazilian Jiu jitsu training is more rigorous than many other martial arts, owing to the intensely...
NAGA Results – Ruilsip BJJ

NAGA Results – Ruilsip BJJ

This past weekend a few of us from Ruislip BJJ fought at the North American Grappling Associations London competition. There were some excellent fights and all fighters came back with medals! Ricardo fought particular well. With about a years experience, he managed to...
Open Mat Thursdays

Open Mat Thursdays

We have now added another weekly session into Ruilsip BJJ schedule: Thursdays 19:00 – 20:00! Sessions will be open mat, so you can drill, ask specific technical questions or spar! If you want want to learn Braziian Jiu Jitsu, the fastest growing martial art, in...
English Open Results

English Open Results

Well done to all those who competed in the Brazilian Jiu Jitsu English Open across Ruislip & Hillingdon BJJ. Medal List: Raj – Gold Seb – Gold Jack – Gold Kris – Gold Mani – Bronze   Click here to give us a...
One Year Old!

One Year Old!

Thanks to all who came to the 1 year celebration at Ruilsip BJJ! Its been great to see the club expand month on month… looking forward to the next year!! Click here to give us a...
Ruislip BJJ continues to grow…

Ruislip BJJ continues to grow…

Great to see the Brazilian Jiu Jitsu bug catch on to a whole new bunch of students! If you want to learn a martial art in the Ruislip, Harrow, Northolt or the wider Hillingdon area, get in touch to begin your Jiu Jitsu journey. BJJ is great for fitness, self defence...