by Ruislip BJJ | Apr 29, 2023 | Uncategorized
MARTIAL ARTS & KIDS START BJJ Call: 07932502332 Brazilian Jiu Jitsu (BJJ) is a form of martial arts that has gained widespread popularity in recent years. It is known for its focus on ground fighting techniques and its emphasis on leverage and technique rather... by Ruislip BJJ | Apr 27, 2023 | Uncategorized
Kids class information START BJJ Call: 07932502332 !!! STARTING MAY 15TH !!! Thanks for trusting us to teach your child martial arts. To sign up, review the below post and sign the registration form (link below) CLICK HERE FOR THE REGISTRATION/DISCLAIMER FORM ... by Ruislip BJJ | Apr 27, 2023 | Uncategorized
Martial arts & depression START BJJ Call: 07932502332 Depression is a mental health disorder that affects millions of people worldwide. It can lead to feelings of sadness, hopelessness, and lack of interest in activities that were once enjoyable. While medication... by Ruislip BJJ | Feb 1, 2023 | Uncategorized
Buying a Brazilian Jiu Jitsu Gi Guide START BJJ Call: 07932502332 There are many places where you can buy a gi (also known as a kimono) for Brazilian Jiu-Jitsu (BJJ) or other martial arts. Some options include: Online retailers: There are many online stores that... by Ruislip BJJ | Jan 24, 2023 | News
submissions in grappling START BJJ Call: 07932502332 In grappling, a submission is a technique used to force an opponent to tap out, signifying defeat. Submissions are typically joint locks or chokeholds that apply pressure to the opponent’s joints or neck,... 
