FREE MONTH TRIAL

To celebrate the new year and any resolutions of becoming fitter in 2019, Ruislip BJJ is offering a free months training in January for beginners. There is no obligation. You can come to an unlimited amount of our 3 weekly sessions across the month, with no sign up required after. So if you’ve been considering … More FREE MONTH TRIAL

2 Years in…

We had our 2 year anniversary in October… Massive thank you to everyone who showed their support. As usual we had plenty of food and alcohol for everyone afterwards! It was a fun evening and we are looking forward to the next one! Special shout out to Rodger for coming down and taking the class. … More 2 Years in…

Brown belts

Last week we got our Brown belts, from Rodger, Cesar and Rodrigo! Massive thank you to everyone at Hillingdon & Ruislip BJJ and Beast Fight Team  

What Are the Benefits of Brazilian Jiu-Jitsu?

Great Article by Henry Halse on the benefits of Brazilian Jiu Jitsu.  Read below for some of the greatest advantages of taking up the martial art. Physical Conditioning Brazilian Jiu jitsu training is more rigorous than many other martial arts, owing to the intensely physical nature of grappling. A typical session includes cardiovascular training, stretching, breathing … More What Are the Benefits of Brazilian Jiu-Jitsu?

Open Mat Thursdays

We have now added another weekly session into Ruilsip BJJ schedule: Thursdays 19:00 – 20:00! Sessions will be open mat, so you can drill, ask specific technical questions or spar! If you want want to learn Braziian Jiu Jitsu, the fastest growing martial art, in the Hillingdon Area, give us a call – our classes … More Open Mat Thursdays