What Are the Benefits of Brazilian Jiu-Jitsu?

What Are the Benefits of Brazilian Jiu-Jitsu?

Great Article by Henry Halse on the benefits of Brazilian Jiu Jitsu.  Read below for some of the greatest advantages of taking up the martial art. Physical Conditioning Brazilian Jiu jitsu training is more rigorous than many other martial arts, owing to the intensely...
NAGA Results – Ruilsip BJJ

NAGA Results – Ruilsip BJJ

This past weekend a few of us from Ruislip BJJ fought at the North American Grappling Associations London competition. There were some excellent fights and all fighters came back with medals! Ricardo fought particular well. With about a years experience, he managed to...
Martial Arts in Ruislip

Martial Arts in Ruislip

Throughout March, we’re offering a full weeks free training at Ruislip BJJ for beginners. If you’re looking to take up martial arts in Ruislip, try out Brazilian Jiu Jitsu at Ruislip BJJ. Our Martial Arts classes are on Mondays, 19:30, Thursdays 19:00...
Open Mat Thursdays

Open Mat Thursdays

We have now added another weekly session into Ruilsip BJJ schedule: Thursdays 19:00 – 20:00! Sessions will be open mat, so you can drill, ask specific technical questions or spar! If you want want to learn Braziian Jiu Jitsu, the fastest growing martial art, in...
English Open Results

English Open Results

Well done to all those who competed in the Brazilian Jiu Jitsu English Open across Ruislip & Hillingdon BJJ. Medal List: Raj – Gold Seb – Gold Jack – Gold Kris – Gold Mani – Bronze...