by Ruislip BJJ | Jun 26, 2018 | Uncategorized
Last week we got our Brown belts, from Rodger, Cesar and Rodrigo! Massive thank you to everyone at Hillingdon & Ruislip BJJ and Beast Fight Team 
by Ruislip BJJ | May 31, 2018 | Uncategorized
Alvis competed in Kleos in May. He faced a stacked division of 18 people and won Gold! A great show of Jiu Jitsu, with the hours Alvis has put in recently showing through! Kryz also stepped up to compete in his first Blue Belt competition, obtaining silver –... 
by Ruislip BJJ | May 1, 2018 | Uncategorized
Great Article by Henry Halse on the benefits of Brazilian Jiu Jitsu. Read below for some of the greatest advantages of taking up the martial art. Physical Conditioning Brazilian Jiu jitsu training is more rigorous than many other martial arts, owing to the intensely... 
by Ruislip BJJ | Apr 12, 2018 | Uncategorized
This past weekend a few of us from Ruislip BJJ fought at the North American Grappling Associations London competition. There were some excellent fights and all fighters came back with medals! Ricardo fought particular well. With about a years experience, he managed to... 