by Ruislip BJJ | May 1, 2018 | Uncategorized
Great Article by Henry Halse on the benefits of Brazilian Jiu Jitsu. Read below for some of the greatest advantages of taking up the martial art. Physical Conditioning Brazilian Jiu jitsu training is more rigorous than many other martial arts, owing to the intensely... 
by Ruislip BJJ | Feb 7, 2018 | News
Throughout March, we’re offering a full weeks free training at Ruislip BJJ for beginners. If you’re looking to take up martial arts in Ruislip, try out Brazilian Jiu Jitsu at Ruislip BJJ. Our Martial Arts classes are on Mondays, 19:30, Thursdays 19:00... 
by Ruislip BJJ | Feb 1, 2018 | Uncategorized
We have now added another weekly session into Ruilsip BJJ schedule: Thursdays 19:00 – 20:00! Sessions will be open mat, so you can drill, ask specific technical questions or spar! If you want want to learn Braziian Jiu Jitsu, the fastest growing martial art, in... 
by Ruislip BJJ | Nov 1, 2016 | Uncategorized
Thanks to everyone who supported our first week! We had a great mix of new and familiar faces. We kicked Ruislip BJJ off with Kimuras/Wrist locks on Saturday and then arm bars on Monday. The sessions were tough, grueling but most importantly fun. We are hoping in the... 