RUISLIP BJJ NEWS
Benefit of martial arts for kids
MARTIAL ARTS & KIDSBrazilian Jiu Jitsu (BJJ) is a form of martial arts that has gained widespread popularity in recent years. It is known for its focus on ground fighting techniques and its emphasis on leverage and technique rather than brute strength. BJJ...
Kids martial arts in Ruislip
Kids class informationThanks for trusting us to teach your child martial arts. To sign up you need to do 4 things: ** NEW UPDATE AS OF 7/10/24 ** Our kids classes are now fully booked and we have no availability. Please email us to be added to our waiting list...
Martial arts & Depression
Martial arts & depressionDepression is a mental health disorder that affects millions of people worldwide. It can lead to feelings of sadness, hopelessness, and lack of interest in activities that were once enjoyable. While medication and therapy are effective...