RUISLIP BJJ NEWS
Martial arts & Depression
Martial arts & depressionDepression is a mental health disorder that affects millions of people worldwide. It can lead to feelings of sadness, hopelessness, and lack of interest in activities that were once enjoyable. While medication and therapy are effective...
Guide to buying a BJJ Gi
Buying a Brazilian Jiu Jitsu Gi GuideThere are many places where you can buy a gi (also known as a kimono) for Brazilian Jiu-Jitsu (BJJ) or other martial arts. Some options include: Online retailers: There are many online stores that specialize in martial arts...
Submissions in Grappling
submissions in grapplingIn grappling, a submission is a technique used to force an opponent to tap out, signifying defeat. Submissions are typically joint locks or chokeholds that apply pressure to the opponent's joints or neck, causing pain and potentially injury if...
